Optimizing Natural Fertility

Optimizing Natural Fertility

 
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Optimizing Natural Fertility

Suggestions for optimizing the likelihood of achieving pregnancy in couples attempting conception who have no evidence of infertility.

This paper discusses the following topics, providing useful data for each:

  • Fertility and Aging
  • Frequency of Intercourse (insemination)
  • The Fertile Window
  • Monitoring Ovulation
  • Coital Practices (body position, lubricatns, etc during insemination)
  • Diet and Lifestyle

It also contains some very useful charts:

  • Rate of pregnancy versus age, for females
  • Probability of pregnancy for a single insem, for each cycle day
  • Probability of pregnancy by cycle day, relative to ovulation
  • Probability of pregnancy according to vaginal secretion (CM)
  • Impact of lifestyle factors on female fertility

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  • optimizing-natural-fertility2-9-1358375694.pdf
    252 KB
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Must read.

Very informative! Thank you for this.

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